Gait dysfunctions change the pattern of how you walk (your gait). Walking can require more effort and energy, and add stress to other parts of the body if you have a gait dysfunction. Some gait changes are related to an underlying medical condition, such as:
Types of gait dysfunction include:
Antalgic. This type of gait dysfunction is often caused by bearing weight on a painful leg. It can be related to arthritis or a traumatic injury and results in limping. People with this type take slow and short steps. They quickly try to shift their weight off the sore leg, ankle, or foot, and back onto the unaffected leg.
Ataxic. A person with ataxic gait has inconsistent and erratic foot placement. To compensate they may have a wide-based stance (feet wide apart). It is often seen in people with:
Parkinsonian. This type is often related to Parkinson disease. It results in people taking short, shuffled steps. Difficulty starting or stopping walking can accompany this dysfunction.
Steppage. This type occurs in people with “foot drop” (when a person is unable to lift their foot from the ankle). The foot will “slap” the ground when stepping onto the foot. A person will need to lift the affected leg higher, so the toe clears the ground when walking. Steppage is linked to conditions such as:
Vestibular unsteadiness. This pattern causes people to walk unsteadily, often falling toward one side. It is often linked to:
Waddling. People with this type of dysfunction may walk on their toes, and sway side to side. It often arises from conditions such as:
Slow gait. This type of gait pattern is an overall slow speed of walking. It is often associated with:
Note: These are only a few of the many possible gait dysfunctions. If you suspect you are walking differently, contact a physical therapist for a gait assessment.
Physical therapists use a variety of strategies and tools to diagnose a gait dysfunction. While other health care providers can screen for conditions related to an abnormal gait, physical therapists are experts in diagnosing the type of gait dysfunction. They also have expertise in designing treatment plans to address them.
During your evaluation, your physical therapist will ask you questions, such as:
Your physical therapist also will conduct certain tests to learn more about your condition. Your assessment may include:
Observation. Your physical therapist will ask you to walk back and forth, to observe any problems in your gait pattern. These may include step length, width, and inconsistency in step time or path.
Gait speed measurements. Your physical therapist will time your walking speed.
Balance tests. Your physical therapist also may assess your balance to determine any contribution to your walking problem.
Strength and range-of-motion measurements. These tests can help determine whether your gait problem is due to muscle, bone, or joint limitations. Your physical therapist may use tools to measure your joint range of motion and your strength.
Reflex and sensation screenings. Your physical therapist may take measurements of your reflexes and assess the feeling in your feet and legs. These tests help them assess whether a brain or nervous system condition may be causing your gait problem.
Heart rate and blood pressure measurements. Your physical therapist will record your heart rate (pulse) and blood pressure before and after walking to determine the physical effort required and your conditioning.
Physical therapists play a vital role in helping people improve their gait. Your physical therapist will work with you to address your specific needs and goals. They will design a personalized program to treat your specific condition.
Your physical therapy treatment plan may include:
Pre-gait training. Your physical therapist may begin your treatment by helping you understand how to improve your gait before you take a single step. Pre-gait exercises may include:
Gait training. Your physical therapist will help you focus on retraining how you walk. They may vary your training based on whether your underlying condition is:
Your physical therapist will design the safest and best program for your specific condition.
Balance and coordination training. Your physical therapist may prescribe balance activities and exercises to help with stability during walking.
Neuromuscular reeducation. Your physical therapist may use techniques to stimulate inactive muscle groups. They will work with you to retrain the timing, coordination, and activation of the muscles you use for walking.
Bracing or splinting. If your gait problem is due to substantial weakness or paralysis, your physical therapist may teach you how to use adaptive equipment, like a brace or splint, to help you move.
Gait dysfunctions are related to many different types of underlying conditions. You may not be able to prevent some types. However, if addressed and treated early, many gait dysfunctions can be improved. Improving your gait can help you avoid additional problems, such as:
All physical therapists are prepared through education and experience to treat conditions such as gait dysfunction. However, when seeking a provider, you may want to consider:
You can search for physical therapists in your area who have these and other credentials by using Find a PT, the online tool built by the American Physical Therapy Association.
General tips when you’re looking for a physical therapist (or any other health care provider):